Sleep Problems and Suggestions

Posts Tagged ‘Sleep’

Inasmuch as there exists nothing, not even the I Am/Self, when we have "left the world" of perception through deep sleep, can we claim to exist? What is absent? What is present?
Oops! i meant to use a lower case "c" on consciousness. My question is: Is Consciousness (capital "C" intended to refer to our Higher Consciousness) still present in deep sleep?
Oops! i meant to use a lower case "c" on consciousness. My question is: Is Consciousness (capital "C" intended to refer to our Higher Consciousness) still present in deep sleep?

I have had sleep problems for years, but lately it has been getting worse and worse. I think that it is getting to be such a problem because I have been in a lot of stress lately and have had to get up really early every morning. I hate not being able to sleep at night even when I go to bed early. I also hate feeling dead tired in the morning and all day long. What are some natural things that might help me to get to sleep at night?

Louder and louder and louder still

My shifts are 8pm – 9am. I sometimes get as little as 4 hours sleep, 6 on a good day. I suffer as I see do many with nausea and a rotten inside feeling more during the day now than on shift but I cannot find any real remedies on the internet or from colleagues. Is there any wonder food or medication to ease this sickness?

I’ve been awake since 12 am yesterday, and I feel fantastic! I feel very positive and enthusiastic, which makes me wonder is sleep deprivation the key to happiness? What do you think?

I’m wondering if being deprived of sleep could result in someone eating more. The relationship sort of makes sense: sleep deprivation causes a lack of energy, which food can somewhat cure. However, it also sounds pretty ridiculous, and even if it was true I doubt it would be significant.

I’m looking for a scientific explanation as to why is it true/false, and what’s happening in the body. Please, don’t answer if you’re just going to say "When I sleep less, I eat a lot more!".

Thanks!

Bert Seelman discusses what insomnia is, some of the causes,and how to cure it easily. How insomnia (sleep problems) can start as a dietary problem and harmful drugs will only mask the problem.Bert talks about how his clients eliminate insomnia with nutrition. Insomnia can cause some people to become reliant or addicted to medications and drugs! Relief can be gotten quickly when the right facts are applied! .For more info GO TO— WWW.RESULTSAREPROOF.COM WWW.thegreatfitnessfraud.com