Sleep Problems and Suggestions » clock

Help for Insomnia and Sleep Disorders (Part 1 of 2)

admin — Mon, 17 Oct 2011 00:00:19 +0000

This is a 2-part video, so be sure to watch both parts. This video helps to educate you on sleep disorders such as insomnia and sleep apnea and offers you tips on how to deal with these problems so you can regain restful sleep again. This will help anyone who has difficulty falling asleep, problems staying asleep, or has abnormal sleep behaviors such as restless leg syndrome. Please remember to subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing! To visit me at my blogspot, please click here: www.youtips4u.blogspot.com To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com

Stop Snoring & Alarm – iPhone Trailer

admin — Wed, 03 Aug 2011 07:36:47 +0000

Ever dreamed of stopping your alarm clock FROM A DISTANCE, by simply speaking to it, clapping your hands or by shouting abuse at it? Do you want to STOP SNORING or cant stand your partners snoring any longer? Would you like to ANALYZE YOUR SLEEP? Stop snore & Alarm is THE answer: during the night, the application detects your SNORES and can react by triggering the ring tone of your choice. In the morning, stop your alarm remotely and discover your nights ANALYSIS. Vous rêvez darrêter lalarme de votre réveil A DISTANCE, simplement en lui parlant, en tapant des mains ou mieux en linsultant ? Vous voulez ARRETER DE RONFLER ou vous ne supportez plus les ronflements de votre partenaire ? Vous aimeriez avoir une ANALYSE DE VOTRE SOMMEIL ? Ronfle-Stop & Réveil est LA solution : La nuit, lapplication détecte vos RONFLEMENTS et peut réagir en déclenchant une sonnerie de votre choix. Le matin, éteignez votre réveil à distance, et enfin découvrez le BILAN de vos nuits.

Happillow, the ultimate alarm clock snore detecting pillow

admin — Mon, 01 Aug 2011 07:34:15 +0000

This is a prototype of an alarm Clock pillow, originally developed as a group project in Chalmers university, Gothenburg, Sweden. This pillow has the ability to display the clock on a soft display made on fabric under the pillow surface. It can function as an alarm and also detects snoring. Find us on Facebook: www.facebook.com

How Do you sleep with a snoring Partner?

admin — Thu, 28 Jul 2011 19:13:48 +0000

It keeps me awake every night until 12 am , and I go to bed at 9 or ten o clock. I’ve tried coming up earlier, but it’s just too early. I’ve tried earplugs and listening to music, but it still won’t block the sound. We do have a spare room but no bed as we’ve just moved in? Help ? Thanks

Happillow, the ultimate alarm clock snore detecting pillow 2

admin — Thu, 21 Apr 2011 07:32:54 +0000

This is another movie from our prototype that we, the group 9 who are studying at Chalmers university, did during Ubiquitous Computing course. This pillow has the ability to display the clock on a soft display made on fabric under the pillow surface. It can function as an alarm and also detects snoring. for more information refer to the official website here : web.student.chalmers.se

insomnia??

admin — Sat, 02 Apr 2011 05:44:55 +0000

Ok so I have difficulty falling asleep almost every night.
I usually just end up watching tv or cleaning or goin on the internet.
I end up falling asleep around 2-5 in the morning and wake up around 12-2 in the afternoon.
I lay down around 10 or 11 o’clock at night with no tv or music. nothing. and yet it takes me a couple hours to fall asleep. and then when i finally do if i hear the sound of a pin drop then BAM im awake.

so my question is do i have insomnia?
im 17/f. [im homeschooloed] but even when i was in school this was a problem.
most of the time i take 1 benadryl and then that helps me but ive been taking it for so long now ive upped it to 2 and yet it takes forever to work.

please help im going craaaazy!!
thanks<3

Does anyone suffer from Insomnia and if so what has helped you?

admin — Thu, 13 Jan 2011 22:43:46 +0000

I suffer from Insomnia, from as early as I can remember. I have tried alot of things like relaxation, not getting on the internet before bed time, reading a boring book, etc. I use Tylenol PM, (2) every night in order to get a good nights rest, even though I know that it is harmful to my liver. I have taken them for the past 4 years now. I am looking for other alternatives, herbal, home remedies, anything that will help with this problem. Thanks in advance!
Do I need a prescription for melatonin?
Wanted to mention also that sometimes I can fall sleep very easily. It is staying asleep that causes me the problems. I wake up every 20 minutes and just stare at the clock. I have wondered also why the Tylenol PM still works as it seems my body would not react to it any longer but without it, I could be up for days. I don’t drink coffee, tea, etc. Only water. I have seen 2 Doctors before and they tell me that if Tylenol works, continue on and that is what I am confused about. I don’t take any other medications just a vitamin in the mornings. I just don’t want to depend on them, like I have been. By the way, I have 2 Elementary aged children, full time business, and a job; so I have to function right everyday. Thanks everyone for your answers!