http://yoursleeplessnights.com/howl-long-does-it-take-to-overcome-the-effects-of-sleep-deprivation.html Many Suggestions For Sleep Problems Wed, 08 Feb 2012 00:01:08 +1000 http://wordpress.org/?v=2.9.2 hourly 1 http://yoursleeplessnights.com/howl-long-does-it-take-to-overcome-the-effects-of-sleep-deprivation.html/comment-page-1#comment-7566 David in Richmond Fri, 30 Jul 2010 00:01:48 +0000 #comment-7566 for me, three days recovery is enough for any level of sleep abuse. Two days is enough for one night's missed sleep. for me, three days recovery is enough for any level of sleep abuse. Two days is enough for one night’s missed sleep.

]]> http://yoursleeplessnights.com/howl-long-does-it-take-to-overcome-the-effects-of-sleep-deprivation.html/comment-page-1#comment-7565 Matt Fri, 30 Jul 2010 00:01:48 +0000 #comment-7565 You should probably get a good night's sleep for about a week (8-12 hours) and you should be okay. You should probably get a good night’s sleep for about a week (8-12 hours) and you should be okay.

]]>