How do I help my concentration, sleep, and procrastination problems?
I’m really bad at taking tests, my grades are good(5 A’s, 2 B’s, taking honors classes too 
), but my tests could be better.
So after analyzing my self and thinking what is holding me back from doing excellent on tests, I found out that it is from:
1. Lack of Concetration during a lecture.
2. Sleepyness in Class
3. Procrastination at home
So how can I help these three things get better?
How can I concentrate more?
How can I not be sleepy, besides from getting 8 hours of sleep?
How do I help my procrastination problems at home?
These are all related because since I procrastinate and stay up late doing homework, I don’t get enough sleep, now since I’m sleepy, I always lose concentration during a lecture during class. Now since I lost concentration, I don’t get the material, which thus causes me to do not so great on tests.
See how it is all related? Lol someone help me.
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Take some time to workout. Running helps clear the mind and energize you. You will sleep better then ever, a deeper more restful sleep.