Sleep Problems and Suggestions

Archive for the ‘Sleep Disorder’ Category

I forget the name, but one of my friends has it. It’s where you are in an extremely deep sleep and once you get to sleep, it’s almost impossible to wake you up, not even if you are shaken or have water poured on you.

Are there any alternative way of getting a good sleep by not having to take sleeping pills? What natural foods is best to to eat that can provide a sound sleep?

Im supposed to do a science fair project, and lately, i’ve been interested in sleep disorders. Just last night, i figured out,… y dont I do a sleepo disorder study on myself???? So…DATZ y Im askin all u dis. Know the answer???? tell me!

I like to sleep but I don’t want to go to sleep. I practically don’t sleep one night then the next night Im sleep derived so I go to sleep early. The next day I wake up at an early hour but I’m not tired the following night, there starts the cycle again.

What can I do?

Should I take meds?

just wonder is insomnia a sleep disorder and is it serious if it is ?….can it kill u or does it need medacation?

So at least twice a week for years I find myself falling asleep then right before I hit that deep sleep I open my eyes and I’ll see things. It ranges from spiders above my head, people or shadows, and some that are just a little odd. In some cases I’ll jump out of bed and still see the ‘hallucination’ if I track to the same spot. I’m sure I can’t be alone in this, are there any names for this?

I am on paxil and there is A Lot of stresses in my life atm. I wake up so many times in the night. Some times I wake myself up by talking in my sleep. Or sitting up in my sleep. This has been going on for over a week now. I just want to know if I have a sleep disorder or if it has to do with the pills I take…. or if it is neither….