2010 March | Sleep Problems and Suggestions

Archive for March, 2010

Do Men Snore More Than Women?

Why do men snore so loud? Many women are tormented by their mates’ snoring. Doctor Donaldson explains why this is and has some great tips for a better night’s sleep.

Teenager Who Can’t Stay Awake – Rare Sleep Disorder

Fox News Channel 10 (Phoenix) story about teenager Brendan, 19, who sleeps 12-16 hours at a time, and is asleep more than he’s awake. Doctors struggle to figure out why. Sleep doctor Michael Breus comments on how sleep disorders are on the rise, and says there are between 85-88 identified sleep disorders at the time of this news story. Many of these disorders are mysterious, and doctors are still struggling to understand and treat them. In a nation where 1 out of 3 Americans are sleep-deprived and stay awake longer than they should, Brendan’s sleep disorder is rare.

JELENA KARLEUSA-INSOMNIA SPOT ZA VIDEOWALL 2010

JK FT MIRZA HAMZIC! ARTWORK ZA VIDEO WALL INSOMNIA 2010 BY missmiri01

What's the best way to cure insomnia during pregnancy?

I’ve been suffering from insomnia during pregnancy for a couple months now and I want to know what the easiest way to cure insomnia during pregnancy is. I’ve taken those herbal remedies like Sleep-MD and they don’t seem to be much of a cure for insomnia. So what are my best options for curing insomnia during pregnancy?

What Is Sleep Apnea?

What do you look like when you sleep with sleep apnea? Take a look how the tongue constricts air flow causing you to choke.

Does a 3 hour sleep during the day make my baby sleep less during the night?

My baby boy is 3 months old, and usually has 45 minute sleeps during the day. Lately, his evening nap has turned into 2.5-3 hours.Is this going to affect his nighttime sleep in anyway.He is a breastfed baby.We usually wake up 2-3 times a night.

How to sleep when you took a nap earlier?

I like to sleep at 8pm – 11pm and wake up at 6am – 9am but one of those days I took a nap and messed up my sleeping schedule. Now I sleep around 4am – 6am and wake up around 1pm – 3pm. There are two solutions: Go to sleep now somehow or stay up until 3pm – 5pm which is very difficult. I also have a drivers appointment on monday at 10pm so I need to fix my sleeping schedule so any idea on how I can make myself sleep?